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    <loc>https://www.wmaquabatics.com/lessons</loc>
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    <lastmod>2024-02-02</lastmod>
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      <image:title>Lessons - Dive 1</image:title>
      <image:caption>The objective of Dive 1 is to introduce students to diving safety. Students will learn diving safety, correct body alignment, jumping technique, head-first entry, and spatial coordination through both dry-land and water skills. Students must be comfortable swimming in deep water without the use of a life-jacket.</image:caption>
    </image:image>
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      <image:title>Lessons - Dive 2</image:title>
      <image:caption>The objective of Dive 2 is to introduce students to springboard diving FUNdamentals. Students will learn the essential skills needed to succeed in springboard diving. Students must have passed Dive 1 or have been directed to register from a WMDA coach.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Lessons - Dive 3</image:title>
      <image:caption>The objective of Dive 3 is to improve and expand upon the diving FUNdamentals learned in Dive 2 and to begin working on basic dives. Students will learn several lead-up diving skills on the trampoline and springboard as well as basic conditioning. Students must have passed Dive 2 or have been directed to register from a WMDA coach.</image:caption>
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      <image:title>Lessons - Dive 4</image:title>
      <image:caption>The objective of Dive 4 is to improve basic dives and begin developing basic dive lists for both 1-meter and 3-meter springboard. Students will learn several lead-up diving skills on the trampoline and springboard as well as basic conditioning. Students must have passed Dive 3 or been directed to register from a WMDA coach.</image:caption>
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    <lastmod>2024-02-02</lastmod>
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      <image:title>Location - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.wmaquabatics.com/teams</loc>
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    <lastmod>2024-02-02</lastmod>
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    <loc>https://www.wmaquabatics.com/register</loc>
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    <lastmod>2025-08-27</lastmod>
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      <image:title>Register</image:title>
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    <loc>https://www.wmaquabatics.com/kzoo-nat-schedule</loc>
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    <lastmod>2024-09-17</lastmod>
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    <loc>https://www.wmaquabatics.com/meet-calendar</loc>
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    <lastmod>2026-03-14</lastmod>
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    <lastmod>2024-02-02</lastmod>
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      <image:title>Facility</image:title>
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      <image:title>Facility</image:title>
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      <image:title>Facility</image:title>
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      <image:title>Facility</image:title>
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      <image:title>Facility</image:title>
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    <loc>https://www.wmaquabatics.com/facility-1</loc>
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    <lastmod>2023-10-25</lastmod>
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      <image:title>Kzoo Natatorium Dryland Training Facility</image:title>
    </image:image>
    <image:image>
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      <image:title>Kzoo Natatorium Dryland Training Facility</image:title>
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    <image:image>
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      <image:title>Kzoo Natatorium Dryland Training Facility</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617a99647b2c91025de70c34/1651926369376-FJZRUJCWUAYI805LC6F7/IMG_1452.jpeg</image:loc>
      <image:title>Kzoo Natatorium Dryland Training Facility</image:title>
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    <image:image>
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      <image:title>Kzoo Natatorium Dryland Training Facility</image:title>
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    <image:image>
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      <image:title>Kzoo Natatorium Dryland Training Facility</image:title>
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    <image:image>
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      <image:title>Kzoo Natatorium Dryland Training Facility</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617a99647b2c91025de70c34/1651926376390-U6JJ7HPLJRT2BAZTB71R/IMG_1449.jpeg</image:loc>
      <image:title>Kzoo Natatorium Dryland Training Facility</image:title>
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  <url>
    <loc>https://www.wmaquabatics.com/home-1</loc>
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    <lastmod>2025-08-24</lastmod>
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      <image:title>Aquabatics Home</image:title>
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  <url>
    <loc>https://www.wmaquabatics.com/meet-calendar-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-04</lastmod>
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  <url>
    <loc>https://www.wmaquabatics.com/lessons-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617a99647b2c91025de70c34/75766b25-4c3f-4371-b2db-2cea1d121a73/7600E4B2-5650-420D-8086-049EB29BD0C8.png</image:loc>
      <image:title>Our Coaches - Kyle Oberhill</image:title>
      <image:caption>The objective of Dive 1 is to introduce students to diving safety. Students will learn diving safety, correct body alignment, jumping technique, head-first entry, and spatial coordination through both dry-land and water skills. Students must be comfortable swimming in deep water without the use of a life-jacket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617a99647b2c91025de70c34/00a2b0d2-9c27-424d-8a4a-3c94a7e9c5f7/WMA.blk.grunge.rgb.png</image:loc>
      <image:title>Our Coaches - George Wilson</image:title>
      <image:caption>The objective of Dive 2 is to introduce students to springboard diving FUNdamentals. Students will learn the essential skills needed to succeed in springboard diving. Students must have passed Dive 1 or have been directed to register from a WMDA coach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617a99647b2c91025de70c34/00a2b0d2-9c27-424d-8a4a-3c94a7e9c5f7/WMA.blk.grunge.rgb.png</image:loc>
      <image:title>Our Coaches - Madeline Woods</image:title>
      <image:caption>The objective of Dive 3 is to improve and expand upon the diving FUNdamentals learned in Dive 2 and to begin working on basic dives. Students will learn several lead-up diving skills on the trampoline and springboard as well as basic conditioning. Students must have passed Dive 2 or have been directed to register from a WMDA coach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617a99647b2c91025de70c34/00a2b0d2-9c27-424d-8a4a-3c94a7e9c5f7/WMA.blk.grunge.rgb.png</image:loc>
      <image:title>Our Coaches - Sarah Densham</image:title>
      <image:caption>The objective of Dive 4 is to improve basic dives and begin developing basic dive lists for both 1-meter and 3-meter springboard. Students will learn several lead-up diving skills on the trampoline and springboard as well as basic conditioning. Students must have passed Dive 3 or been directed to register from a WMDA coach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617a99647b2c91025de70c34/00a2b0d2-9c27-424d-8a4a-3c94a7e9c5f7/WMA.blk.grunge.rgb.png</image:loc>
      <image:title>Our Coaches - Sofie Santos</image:title>
      <image:caption>The objective of Dive 3 is to improve and expand upon the diving FUNdamentals learned in Dive 2 and to begin working on basic dives. Students will learn several lead-up diving skills on the trampoline and springboard as well as basic conditioning. Students must have passed Dive 2 or have been directed to register from a WMDA coach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wmaquabatics.com/2024-mda-state</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-06</lastmod>
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  <url>
    <loc>https://www.wmaquabatics.com/meet-calendar-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-14</lastmod>
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  <url>
    <loc>https://www.wmaquabatics.com/store</loc>
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    <lastmod>2024-05-29</lastmod>
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